Club Information Schedules OxfordFit Activities
Schedules

Exercising as part of a group or with a trainer is perfect for those needing some help and encouragement to reach their fitness goals!  Being a part of a group commits you to a time and day, and can encourage you to workout longer and at a higher intensity than you may on your own!  Plus, you have the expertise of one of our nationally certified instructors or personal trainers to guide you on your way!  Best of all--IT'S JUST FUN!  Come join us!

 Contact customerservice@oxfordfit.com

 to find out how you can join in the fun!

Oxford helps deliver a better you.....and all for less than the price of a night at the movies!

 

Group Fitness
DayBeginsDurationClassInstructor
Friday7:00 AM60 minFitBody Flexibility
FitBody Flexibility
[No class information available]
Trainers
Trainers
[No bio information available]
Friday8:30 AM60 minPure Yoga
Pure Yoga
This class is an eclectic yoga practice, including postures from various styles of yoga like Hatha, Ashtanga, and Vinyassa. The flow of poses focuses on improving strength, joint mobility and muscle flexibility utilitizing basic yoga postures, breath work and fundamental techniques. Previous yoga experience is not necessary.
Sherry
Sherry
[No bio information available]
Friday9:00 AM60 minCardio Blast
Cardio Blast
This high-energy class will shake-up your body with variety! This class includes a combination of Step and Floor Aerobics, Endurance Training, Kickboxing and Interval Training. And, it's fun too!!!
Sue B.
Sue B.
[No bio information available]
Friday10:00 AM60 minZUMBA!
ZUMBA!
Ditch the workout--Come join the party! Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
Jamie
Jamie
[No bio information available]
Friday10:00 AM60 minZUMBA!
ZUMBA!
Ditch the workout--Come join the party! Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
Jamie
Jamie
[No bio information available]
Friday11:00 AM40 minSilver & Fit L2
Silver & Fit L2
Join this advanced class for a great workout, and even more fun! To find out if you're ready to attend this class, contact jamie@oxfordfit.com
Jamie
Jamie
[No bio information available]
Friday5:45 PM60 minCycle FUSION
Cycle FUSION
Hop in to this class that is 1/2 Cycle + 1/2 Strength & Stretch.....The perfect combination to get the workout you're looking for!
TBA
TBA
[No bio information available]
Monday8:30 AM60 minPure Yoga
Pure Yoga
This class is an eclectic yoga practice, including postures from various styles of yoga like Hatha, Ashtanga, and Vinyassa. The flow of poses focuses on improving strength, joint mobility and muscle flexibility utilitizing basic yoga postures, breath work and fundamental techniques. Previous yoga experience is not necessary.
Sherry
Sherry
[No bio information available]
Monday9:00 AM60 minCardio Blast
Cardio Blast
This high-energy class will shake-up your body with variety! This class includes a combination of Step and Floor Aerobics, Endurance Training, Kickboxing and Interval Training. And, it's fun too!!!
Sue B.
Sue B.
[No bio information available]
Monday10:00 AM30 minStrength & Stability
Strength & Stability
This class is designed to tone and stretch your muscles using hand weights, barbells, dynabands and exercise balls. We also focus on balance and stability. A great class for beginners! (30 min.)
Jamie
Jamie
[No bio information available]
More Results
Pool
DayBeginsEndsActivityInstructor
Friday5:00 AM8:00 AMLap Swim
Lap Swim
Adult Lap Swim--Must be 17-years or older.
TBA
TBA
[No bio information available]
Friday8:00 AM9:00 AMAqua Aerobics
Aqua Aerobics
An excellent way to achieve a workout while being easy on your joints, Aqua Aerobics uses a variety of resistance exercises and equipment in the pool to tone, stretch and strengthen muscles, while improving cardiovascular fitness.
Jamie
Jamie
[No bio information available]
Friday9:15 AM10:15 AMAqua Aerobics
Aqua Aerobics
An excellent way to achieve a workout while being easy on your joints, Aqua Aerobics uses a variety of resistance exercises and equipment in the pool to tone, stretch and strengthen muscles, while improving cardiovascular fitness.
TBA
TBA
[No bio information available]
Friday10:15 AM11:45 AMLap Swim
Lap Swim
Adult Lap Swim--Must be 17-years or older.
TBA
TBA
[No bio information available]
Friday11:45 AM12:45 PMAqua Aerobics
Aqua Aerobics
An excellent way to achieve a workout while being easy on your joints, Aqua Aerobics uses a variety of resistance exercises and equipment in the pool to tone, stretch and strengthen muscles, while improving cardiovascular fitness.
Jamie
Jamie
[No bio information available]
Friday12:45 PM3:45 PMLap Swim
Lap Swim
Adult Lap Swim--Must be 17-years or older.
TBA
TBA
[No bio information available]
Friday3:45 PM5:00 PMFamily Swim
Family Swim
A great way for a family to spend the afternoon or evening!
TBA
TBA
[No bio information available]
Friday5:00 PM6:45 PMLap Swim
Lap Swim
Adult Lap Swim--Must be 17-years or older.
TBA
TBA
[No bio information available]
Friday6:45 PM8:15 PMSwim Team
Swim Team
[No class information available]
Sara
Sara
[No bio information available]
Friday8:15 PM10:00 PMLap Swim
Lap Swim
Adult Lap Swim--Must be 17-years or older.
TBA
TBA
[No bio information available]
More Results
Bike Class photo